What am I Eating – Is it Poison? Part 2

Keeping little children healthy can become a frustrating task.  The same goes for the elderly like my 87-year-old grandma. But let’s face it; staying healthy is an issue for everyone regardless of age.  There are many books, articles, classes and reports available on how to be healthy and have a strong immune system but most…

Why You need Tumeric (Curcuma longa)

This is one herb that every household must not go without.  Tumeric is a perennial flowering plant in the ginger family that is native to Asia.  We cook with it often and also take it in supplement form purchased from New Chapter. You can read a recent article I wrote called The Best Organic Vitamins…