Here are some of my smoothie blends and recipes that our family enjoys.  I hope you enjoy them too!

Smoothies, Juices & Drinks

Most amazing Green Smoothie Ever

Make the Best Antioxidant Rich Hot Chocolate Ever

Green Smoothie Recipe that Supports the Immune System & Digestion

Make this Yummy Juice for Skin Problems

3 Signature Green Smoothies by La Chica Organica

Miracle Drink: Carrot, Beetroot and Apple

Help your Digestion with this Delicious Cost Effective Smoothie

5 Fabulous Healthy Easy to make Smoothies/Juices

Main Dishes

Raw Food – Recipes, Tips & Resources You Should Know About!

Coconut Oil: One of the Best Oils to Use for Cooking & Beauty

How to eat when you’re on the road?

How to Make Organic Coconut Cilantro Citrus Chicken

Quick Culinary Tip – Applesauce instead of Oil/Butter

Carrot Crazy – 2 Awesome Organic Recipes You Will Love

Easy Homemade Herbal Wine

Best Foods for Diet?

Amazing Organic Lemon Chicken Recipe with Yogurt Marinade

How to Make Low Carb Pizza (Meatza) Grain Free, Nut Free, Coconut Free, Egg free, Tomato Free


Yummy Raw Homemade Ice Cream

Organic Banana Almond Crunch Bites – GAPS, Paleo, Vegan, Sugar Free, Gluten & Grain Free

Organic Raw Chocolate Nut Bars (Gluten Free too)

Organic, Vegan, Raw Banana Nut Ice Cream – Lick your lips delicious and it’s dairy and gluten free.

The Making of an Organic Gluten Free Ice Cream Cake

Make Homemade Peanut Butter – Easy Peasy

Organic Vegan Gluten Free Cake Fruit Bars

Homemade Raw Chocolate Mousse

La Chica Organica’s Delicious Organic Coconut/Raisin Rice Pudding

Yummy Jamaican Banana Fritters – You’re Going to Love this Delightful Treat!

Gluten Free Organic Creamy Corn & Coconut Cakes

Sweet Bread Recipe

Yummy Banana Bread

½ cup organic extra virgin coconut oil
½ cup organic raw honey
½ cup rapadura or coconut palm sugar
2 eggs, beaten or egg substitute
5 ripe bananas, mashed
2 cups organic sprouted spelt flour
1 teaspoon baking powder
½ teaspoon salt
3 Tablespoons organic whipping cream (or 5 tbs of coconut milk and 2 tbs of organic apple sauce)
½ teaspoon vanilla
½ cup chopped walnuts

Preheat oven to 350 degrees. In a large bowl, beat coconut oil, honey, and rapadura. Add eggs and mashed bananas. Add dry ingredients. Add cream and vanilla. Stir in walnuts. Pour in greased 9×13 loaf pan. Bake for 1 hour at 350 degrees.

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10 thoughts on “Recipes

  1. to make the miracle drink of beet root, apples, carrots. When you put it in the juicer do you add water and then blend it or do you add orange juice??????? this question is for any smoothie or any drink you make.?????? please answer soon.

    thank you

    enriqueta almanza

  2. if using a blender I recommend you use fruits and greens like spinach, kale, sprouts, herbs and other leafy greens. When using its best to use carrots, beats, apples, cucumber and other root vegetables and hard fruits. You can also juice wheat grass using a special juicer.

  3. when on miracle juice, can i drink water before or after consuming it, say 2 munites before or after drinking the miracle juice?

  4. i have problem with constipation is apple beets &carrots juice enougnt to have a bowels mouvement or i need some thing else with it

    • Here are a few suggestions that are very important.
      8 to 10 glasses of water a day.
      Daily probiotics in capsules
      Green smoothies with spinach leaf, kale and fruits once a day.
      Eliminate processed foods and white flour.
      Add lots of fiber from grains and vegetables daily.

  5. i am loving this juice combo .. im just new to this whole eatting healthy thing ….. day 3 in fact… but i was wondering if there is a reciepe i can use the fiber that is left over ? like pancakes or salad or something .. i feel like it is such a waste:) thank you

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