Here are some of my smoothie blends and recipes that our family enjoys. I hope you enjoy them too!
Smoothies, Juices & Drinks
Most amazing Green Smoothie Ever
Make the Best Antioxidant Rich Hot Chocolate Ever
Green Smoothie Recipe that Supports the Immune System & Digestion
Make this Yummy Juice for Skin Problems
3 Signature Green Smoothies by La Chica Organica
Miracle Drink: Carrot, Beetroot and Apple
Help your Digestion with this Delicious Cost Effective Smoothie
5 Fabulous Healthy Easy to make Smoothies/Juices
Raw Food – Recipes, Tips & Resources You Should Know About!
Coconut Oil: One of the Best Oils to Use for Cooking & Beauty
How to eat when you’re on the road?
How to Make Organic Coconut Cilantro Citrus Chicken
Quick Culinary Tip – Applesauce instead of Oil/Butter
Carrot Crazy – 2 Awesome Organic Recipes You Will Love
Easy Homemade Herbal Wine
Best Foods for Diet?
Amazing Organic Lemon Chicken Recipe with Yogurt Marinade
How to Make Low Carb Pizza (Meatza) Grain Free, Nut Free, Coconut Free, Egg free, Tomato Free
Yummy Raw Homemade Ice Cream
Organic Banana Almond Crunch Bites – GAPS, Paleo, Vegan, Sugar Free, Gluten & Grain Free
Organic Raw Chocolate Nut Bars (Gluten Free too)
Organic, Vegan, Raw Banana Nut Ice Cream – Lick your lips delicious and it’s dairy and gluten free.
The Making of an Organic Gluten Free Ice Cream Cake
Make Homemade Peanut Butter – Easy Peasy
Organic Vegan Gluten Free Cake Fruit Bars
Homemade Raw Chocolate Mousse
La Chica Organica’s Delicious Organic Coconut/Raisin Rice Pudding
Yummy Jamaican Banana Fritters – You’re Going to Love this Delightful Treat!
Gluten Free Organic Creamy Corn & Coconut Cakes
Sweet Bread Recipe
Yummy Banana Bread
½ cup organic extra virgin coconut oil
½ cup organic raw honey
½ cup rapadura or coconut palm sugar
2 eggs, beaten or egg substitute
5 ripe bananas, mashed
2 cups organic sprouted spelt flour
1 teaspoon baking powder
½ teaspoon salt
3 Tablespoons organic whipping cream (or 5 tbs of coconut milk and 2 tbs of organic apple sauce)
½ teaspoon vanilla
½ cup chopped walnuts
Preheat oven to 350 degrees. In a large bowl, beat coconut oil, honey, and rapadura. Add eggs and mashed bananas. Add dry ingredients. Add cream and vanilla. Stir in walnuts. Pour in greased 9×13 loaf pan. Bake for 1 hour at 350 degrees.
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