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2014 List of Recommended Organic Foods, Snacks & Food Based Supplements Part 1

You know what is hard? Walking into a store without any knowledge of what true, healthy and natural food should look like and ending up purchasing something that is bad for you. Over the years I have given many supermarket chaperone classes and taught people in my local community how to shop for healthy foods.…

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My List of Must Read Books For Optimal Health & Wellness

So you want to get healthy and are wondering where to start?  The best way to get healthy is to educate yourself via good books and documentaries.  Below I will share some of the many books that adorn my bookshelves at home and books that I have read throughout the years. I know it is…

New Stomach ‘Superbug’ Still Affecting the U.S and Other Countries – How to Stay Healthy

People who like to eat out and spend a lot of time in malls, shopping centers and public places and or schools, beware, as we are still not finished with a nasty superbug that came to America earlier this year.  Perhaps you never heard, but there is a new superbug in the form of a supped…

My Medicine Cabinet

The Making of an Herbal Medicine Cabinet – In Time for Flu Season

We all have our own version of a medicine cabinet.  For some, having a medicine cabinet means opening up a bathroom cabinet whilst bottles upon bottles of prescription drugs fall out. For others (I fall into this category) it means herbal tinctures, glycerites, supplements, oils and tea! My medicine cabinet is an amazing collection of…

What Every Pediatrician & Parent Should Know about the Health Issues Associated with Mold/Mycotoxins

This is a must read report that every pediatrician and parent should know about health issues associated with exposures to Mycotoxins.  If your child is suffering from asthma, constant rashes, epilepsy, migraines, respiratory infections, memory loss, ADHD or a host of other health issues and you don’t know why, you need to read this. Read the full…

Ingredient Horror Story: Beware of This As It Can Make You Extremely Sick & May Even Cause Cancer

I cant say this enough.  Be careful what you eat and what you feed your family.  Some ingredients turn toxic after exceeding certain temperatures and some foods and or additives are unhealthy and cause a host of health complications right from the point of their creation.  But in the case of this mystery ingredient, (you…

Hepatitis B vaccine halted after 3 newborns die from system shock

Source:Natural News By: Lance Devon The Vietnamese Health Department is coming out and ending the use of hepatitis B vaccines throughout the entire country of Vietnam. The decision was made after three different families lost their babies after the precious young ones were inoculated with standard, proven hepatitis B vaccinations. The three babies died on…

EWG’s 2013 Guide to Pesticides in Produce

Source: Environmental Working Group Eat fruits and vegetables! The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Use EWG’s Shopper’s Guide to Pesticides™ to reduce your exposures as much as possible, but eating conventionally-grown produce is far better than not eating fruits and vegetables at all. The…

A Must Have in Every Home – Grapefruit Seed Extract – Antiviral, Antibacterial & Anti-fungal Remedy

Few remedies can be used for various ailments and applications without adding other components.  Grapefruit seed extract is one of those all in one toxic free solutions that can be used internally, externally and as a potent cleaner and disinfectant. For those traveling internationally its an amazing solution for treating water and leafy greens that…

Frankincense – Ancient Herb with Many Curative Properties

Although an ancient herb, it has been used for centuries up until today in the form of essential oil for the respiratory system, immune system, nervous system and in skin care products. This powerful antiseptic grows wild throughout north-east Africa and is shipped all over the world.  Herbalists and doctors in the East and West…

The Common Toxin that Can Be FAR More Damaging than Pesticides and Heavy Metals =MOLD

Report below is by Dr. Mercola Mold in your home, school or workplace can pose a number of serious health problems that you may not realize are related to mold exposure. This article is part of a series of articles I’m writing about this silent health threat. The focus of this particular article will be…