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Grain Free Healthy Living -You Don’t Want To Miss – Come Follow Me via Instagram

Who doesn’t love to eat healthy? Eating healthy for me is a key factor in healing and being able to wake up each day and stay focused on my work and family. Eating healthy doesn’t have to be a drag or cost you your life savings. It does however involve passion, creativity and lots of…

Ebola in the US – Important Preparation Info & Thoughts on Hospital Personnel

So according to the CDC,  MORE THAN 80 PEOPLE HAD CONTACT WITH THE TEXAS EBOLA PATIENT who was let go after checking into the ER and complaining of a fever and other symptoms. The man was sent home the same day with an antibiotic rather than being kept for further observation. Source This mind you,…

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Gut Happy Gelatin Smoothies – Because a Happy Gut Leads to a Healthy Life – 2 Easy Peasy Recipes

I may seem weird but healthy food excites me, it makes me happy. Creating something new and teaching others the benefits of “Just Eating Real Food” (JERF) is invigorating. Every year I am able to help people get healthier by a class or recipe I feel extremely blessed. So many people are sick these days.…