La Chica Organica™ is a fun-loving mom of 3 beautiful children who enjoys sharing life building truth as a Health and Wellness Educator and Natural Health Researcher. Her passion is also seen in the creation of her own line of organic herbal products for her family and the beautiful art of herbal crafting she teaches families.
Quite often as her health permits, she is asked to share with others in retreats and conferences about the value of using nutrition and herbs for healing. Part of her mission is to teach people all around the world about optimal health through proper nutrition and help parents make wiser food choices for their children. She has a deep faith in God and believes that He created all the plants, trees and herbs for our well-being. Her own life testimony of her families’ transition from bad health to better health has helped many families make healthier choices in their own life.
Personal Group Consultations
Are you wondering how you can benefit from a class with La Chica Organica?
Are you trying to eat healthier and find the task of grocery shopping too confusing?
Want to know how to make your own herbal medicine and toxic free beauty products?
Are you wondering how to incorporate healthy smoothies and juices into your daily routine?
Do you want to get your children to eat more green nutritious foods?
Are you an employee that wants to start a healthy eating program at work?
Need help learning about the toxic ingredients to avoid when shopping?
Need natural and safe solutions you can make to eliminate ants and bugs in your home or office?
Let LCO help you on your journey to renewed wellness. From creative classes at your local grocery store, to meeting you at your home or place of business, LCO has a plan that will fit your needs and the needs of your family. She has helped many people on an individual and group basis by teaching them how to create healthy meals in the kitchen, how to shop like a health guru and so much more!
Don’t delay your journey to a healthier more vibrant you! Contact her below to arrange a Health and Wellness session with a group of 3 or more.
Pricing is established based on individual needs. LCO offers a variety of services:
Sugar Free, Grain Free and Low Carb Cooking Class – This class is offered in segments and based on each individual need. Sit back in the comfort of your own kitchen and learn how to make nutrient dense dishes that are free of sugar, grains and very low in carbs. Learn about the benefits of fermented foods and beverages. Experience first hand what good nutrition tastes and feels like. Rid yourself of cooking stress and enjoy simple recipes you can make for the entire family. This is a fun, laid back class. It has also been taught to church groups and women retreats. A full kitchen is required. Topics covered and discussed briefly may include GAPS, Paleo, Gluten Free and Grain Free eating.
At Home Mommy Visits – Prefered by many, these personalized visits cover specific family needs pertaining to any area of health. LCO’s home visits will teach you the art of herbal medicine making, the ins and outs of incorporating more raw food, how to make green smoothies and detoxing juices, how to set up a healthy kitchen and pantry and many other topics. Recipes she has shared include: how to make organic vinaigrettes, how to make organic mustard, how to make organic raw and vegan deserts, how to make organic baby food using ancient super-foods, How to make organic herbal honey with your favorite herb or flower and many other recipes.
On the Job Health & Wellness Training – Fun class for employees wanting to eat healthier, manage stress and work in a group to improve their overall health. LCO will share ideas, recipes, videos and do a demonstration of how to prepare brain boosting smoothies and juices at work.
Supermarket Chaperone – This is by far one of LCO’s favorite classes. It’s a fun, interactive class that is taught in several segments at various local grocery stores. Each person will learn the basics of shopping for healthy foods, the difference between organic foods, GMO and conventional foods, toxic ingredients to avoid on food labels, raw foods and plant-based diets, fruits and veggies to buy for juicing and so much more. You can take one class or all of them. Classes can also be done via conference call for people who cannot join a local class.
God’s Green Herbs – Remedies & Solutions You Can Count On – Very fun and informative class. LCO has offered this class to churches, women retreats and families. Learn about essential herbs that each household should have and how to use them. Some of the topics LCO will cover are: which herbs can be used for a sty, bleeding, muscle aches, canker sores, fever, high blood pressure and much more.
Immunity Boosting Herbal Medicine – Learn how to make your own herbal medicine at home and how to save hundreds of dollars a year by crafting your own remedies. This class is a favorite for mommies and daddies alike. Some of the topics covered are: making cough medicine, fever reduction tonics, making cold and flu remedies, immunity boosting tea blends and much more.
Juicing and Smoothie making for Newbies – An LCO customer favorite. You will learn a step by step plan on how to incorporate healthy juices and smoothies in your diet. LCO will share recipes, techniques and benefits associated with each drink.
LCO offers personalized classes also. So if you see a few areas above and would like LCO to combine certain topics, fell free to drop her a line below and she will tailor a class for you!
Group pricing for classes start at $50 and up. Personal consultations start at $75 per hour with a 2 hour minimum.
Phone and Email Support
Some people have asked La Chica Organica™ for phone and email support because they simply cannot make all the changes on their own and they need encouragement and guidance on their journey to renewed wellness. A simple phone call and supporting emails can be all you need to get going and take charge of your health. This is also a favorite with LCO fans and friends all over the US and internationally.
Preliminary phone consultation (1 hour) $60
For those that require more assistance she can also set up 6 days of supporting 30 minute phone calls and supporting emails for $300
To schedule a personal health and wellness at home visit, to invite her to speak at your church or office or to receive information about classes, please fill in the contact information below.
Email Support and Health Researching
For those just wanting support via email, LCO offers 3 supporting emails a week for only $50. Emails can cover and array of topics, ranging from dietary changes, recipe how to’s, and some of the classes described above.
LCO also offers natural health researching via emails, where she researches a health and wellness topic for you and sends you all of the information. Moms have greatly benefited from this service, to help them make better informed decisions without having to spend hours searching in books, journals, medical reports and articles. One mom recently asked LCO to research the statistics in various countries for autism and the lead causes.
It does not matter if you are a mom, student, grandma or medical professional. LCO can research anything you like. Once she is done she will send you a brief summary and all of the sources of information so you can review. Fees are established by topic and time allotted to research.
Contact LCO below if you would like to receive more information about any of these services, or to sign up for a class or email consultation.
Please be sure to check out the Testimonials Section.
Spanish consultations are available, just mention it in your request.
“He causes the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth.. ” (Psalm 104:14)
“My people perish for lack of knowledge” (Hosea 4:6)
“Let thy food be thy medicine and thy medicine thy food” Hippocrates