Best Blood Purifier, Congestion breaker and Migraine Relief

Best Blood Purifier, Congestion breaker and Migraine Relief

No, these 3 are not necessarily related but they are in the sense that herbs have been used for centuries to deal with all 3 of these conditions.

Let’s start with our blood.  Did you know that a typical human red blood cell only survives about 4-5 months in your body? God created us in such a complex way that our bodies are constantly producing new blood and releasing it into the bloodstream to do important work for our overall health – this work can be described as: carrying nutrients, hormones, water, chemical messages and even information throughout our bodies.

Our blood is primarily made of three things: white blood cells (immune function), red blood cells (oxygen carriers), and blood plasma (a liquid solution that carries everything else).

When our bodies need more red blood cells, our body automatically generates new ones. How amazing is that.  Another amazing thing is that our body must create those needed red blood cells using the materials that are available: These are materials that are circulating in our blood at the time.

So if you have not been diligent and have not really taken care of yourself these past 5 months and you have been eating processed fast foods, Trans fats, and nutrient deficient cooked foods your body will only be able to make new red blood cells with the bad material you have going on inside of you.  So say during that time you are diagnosed with cancer or a serious illness, the blood running through your veins will not be composed of healthy red blood cells.  This creates a problem because just one red blood cell circulates around your body in about 20 seconds. The same red blood cell makes tens of thousands of trips around your body, transporting oxygen to cells, before it is recycled by your own immune system.

Do you want unhealthy morphed cells circulating through your body?

I know I don’t.

So how can you effectively clean your blood?  Well some of this work is preformed by our kidneys but if they are not functioning properly then you have another problem.  We can also make clean blood by drinking lots of water and eating higher amounts of green foods (raw is preferred).

On another note, I have found that Organic dandelion tea is one of the best blood purifiers around and costs virtually nothing for a months supply.  We have it available at just $6.99 per 2 ounce bag and its Organic so you’re not breaking the bank.

To read more on Organic Dandelion Tea click here and look at Augusts’ Herb of the Month.

What about congestion.  Can’t get rid of the phlegm?  Or do you have a cold with really bad congestion?

Growing up we would drink herbal teas with ginger and garlic a splash of lime juice and honey.  It almost always took care of our congestion.  Today herbalists and alternative med doctors have studied the effects of herbs for congestion but there is one in particular that has worked for us all the time and that herb is Fenugreek.  Its one of my treasured herbs as it doubles as a milk producing herb for nursing moms.  It is part of my Breast is best Tea.

Fenugreek works because it relieves congestion, reduces inflammation and fights infection. Fenugreek contains natural expectorant properties ideal for treating sinus and lung congestion, and loosens & removes excess mucus and phlegm. Congested, just pass the fenugreek!

Migraines anyone?  My husband was suffering from terrible bouts due to a black mold problem we had unknowingly; but during the time of his terrible migraines and neck and back spasms I did not know what was going on.  he would without warning get excruciating amounts of pain from his brain all the way down his spine.  It completely crippled him and we had many hospital visits during this time.

So I began to do some investigative work and came to the conclusion that he was having really bad migraines and some sort of inflammation in the neck and spine triggered by the brain.

With that hypothesis I starting trying certain herbs on him that would reduce the inflammation of the blood vessels going to his brain.  I figured that if I treated the inflammation it would stop the migraines temporarily while we figured out what was triggering them.

And so we became best friends with Purple Butterbur.  Butterbur has also been given for inflammation of the urinary tract and cramps. There is compelling initial evidence from human trials to suggest benefits in prevention and treatment of migraine headaches.

Now, Butterbur contains a high amount of toxic alkaloids so I had to order a premade herbal pill from a well-known supplement maker. After all I don’t have equipment or a lab able to extract toxic alkaloids from herbs although some herbs can be boiled to accomplish this but Butterbur is not one of them.  I can’t tell you how this herb helped my husband, it was amazing.  You can read about it here.

Now you know a few things you can look into for your self.  Like I said in an audio post I did recently: If you want to become healthier you must become a researcher.  If you want to know what to take and how much to take you must become a researcher.  Conventional doctors are not going to give you this information let alone know how to use it.  I can only share my experiences with you and prompt you to do your own research and come up with your own formulations.  I am not a doctor and cannot prescribe anything for you nor can I prescribe doses but I can share my wisdom and that’s what this site is all about.

May you be blessed

LCO

Audio Article: Why you need to take a Thyme bath and drink Thyme Tea Part 2

Hi,

Join me for part two of this short audio class on Thyme.  Whether you are suffering from a cold or have aches and pains, you’ll be surprised to discover the healing benefits of Thyme.

If you missed part one you can catch it here: 


Audio Article: Why you need to take a Thyme bath and drink Thyme tea

Hi,

Join me for part one of this short audio class on Thyme.  Weather you are suffering from a cold or have aches and pains, you’ll be surprised to discover the healing benefits of Thyme.


Herbal Remedies: Bathing with herbs for relief of cold and flu symptoms

If you have recently had a bad cold or flu you know how awful your body aches and your nose gets stuffed up.  How about headaches, back pain, cough and chest congestion due to the flu?

For a fantastic article on some easy herbal fixes check out our recent article entitled Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

My husband came down with a bad flu and he was hurting.  For two days I kept pestering him to take an herbal bath and he refused.  Finally he gave in and I made him one because I know that when I am suffering with a cold or a flu virus the best thing I can do for my body is soak in a huge cup of tea.

Let me just say that hubby was miserable.  His body ached and he had a badly stuffed up nose in addition to a hacking cough and terrible back pain and joint discomfort.

So I filled up a 4 quart pot with water then added 1 cup of eucalyptus, 1 Cup of Thyme, 1/4 cup of lavender, 3/4 cup of yarrow flowers and a few teaspoons of lemon peels.  I let it boil for 3 minutes then steep for 15.  Poured the strained mixture into a bathtub half full of water along with 4 ounces of Himalayan Pink Salt.  I also added 5 drops of Organic Lemon and Rosemary Essential Oils.

After 45 minutes in the bath he said he could not believe how his nasal cavities had cleared up and his body aches were gone in addition to the throbbing headache.  By the next day he did the bath again and most of his symptoms were gone.  We continued the bath for several days.

I have been researching and have documented the effects of herbal baths for years and have concluded that the reason why herbals baths work is because our skin is the largest organ on our body.  Everything we put on it be it toxic or non toxic is absorbed by our skin and it will affect our overall well-being positively or negatively.

Next time you’re feeling under the weather try an Herbal bath.  Oh and you can also use the herbs you strained out again for a second bath.

I take herbal baths with our baby almost every day now that he is teething and gets congested on and off; it really helps him get rid of some of the nasal congestion and works to help his overall discomfort.

Be sure to check out our herbal/Green Store where we have a variety of herbal baths available including our newest one for babies called “I’m an Organic Baby Bath™”

For ordering information please email us at LaChicaOrganica@gmail.com

About LCO

La Chica Organica is a fun loving mom of 3 beautiful children that enjoys sharing life building truth as a Health and Wellness Educator. Her passion is also seen in the creation of her own line of organic herbal products for her family. Quite often, she is asked to share with moms about the value of using herbs for healing everyday ailments. Part of her mission is to teach people all around the world about optimal health through proper nutrition and help parents make wiser food choices for their children. Her own life testimony of her families’ transition from bad health to better health has helped many families on their way to renewed wellness. To schedule a personal health and wellness at home visit or to invite her to speak at your church or office please email LaChicaOrganica@gmail.com

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The information provided here at La Chica Organica’s™ blog site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information here for self-diagnosis or to replace any prescriptive medication. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, suffer from allergies, are pregnant or nursing.

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Any views or opinions written in this blog should not be taken as fact or professional advice. If you choose to use my advice, tips, techniques, and recommendations, and are injured, I will not be held responsible. Absolutely no content is to be taken as legal, medical, nutritional, psychological, or psychiatric advice. If you need professional advice, you should consult a licensed professional as mentioned above.

All content written here is based on years of my own research, experience, and personal opinions and I will not be held responsible for any decision that you make concerning your own health, food choices, exercise choices, or life choices; so please act wisely.