Recipes


Here are some of my smoothie blends and recipes that our family enjoys.  I hope you enjoy them too!

Smoothies & Juices

Most amazing Green Smoothie Ever

Miracle Drink: Carrot, Beetroot and Apple

Help your Digestion with this Delicious Cost Effective Smoothie

5 Fabulous Healthy Easy to make Smoothies/Juices

Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

Drink Juice for Skin Problems

More Delicious Signature Green Smoothies by La Chica Organica

Main Dishes

Raw Food – Recipes, Tips & Resources You Should Know About!

Coconut Oil: One of the Best Oils to Use for Cooking & Beauty

How to eat when you’re on the road?

How to Make Organic Coconut Cilantro Citrus Chicken

Quick Culinary Tip – Applesauce instead of Oil/Butter

Carrot Crazy – 2 Awesome Organic Recipes You Will Love

Easy Homemade Herbal Wine

Best Foods for Diet?

Amazing Organic Lemon Chicken Recipe with Yogurt Marinade

Deserts

Yummy Raw Homemade Ice Cream

Make Homemade Peanut Butter – Easy Peasy

Organic Vegan Gluten Free Cake Fruit Bars

Homemade Raw Chocolate Mousse

La Chica Organica’s Delicious Organic Coconut/Raisin Rice Pudding

Yummy Jamaican Banana Fritters – You’re Going to Love this Delightful Treat!

Gluten Free Organic Creamy Corn & Coconut Cakes

Sweet Bread Recipes

Yummy Banana Bread

Ingredients:
½ cup organic extra virgin coconut oil
½ cup organic raw honey
½ cup rapadura or coconut palm sugar
2 eggs, beaten or egg substitute
5 ripe bananas, mashed
2 cups organic sprouted spelt flour
1 teaspoon baking powder
½ teaspoon salt                                                                                                                                                                                                                  3 Tablespoons organic whipping cream (or 5 tbs of coconut milk and 2 tbs of organic apple sauce)
½ teaspoon vanilla
½ cup chopped walnuts

Directions:
Preheat oven to 350 degrees. In a large bowl, beat coconut oil, honey, and rapadura. Add eggs and mashed bananas. Add dry ingredients. Add cream and vanilla. Stir in walnuts. Pour in greased 9×13 loaf pan. Bake for 1 hour at 350 degrees.


4 Comments (+add yours?)

  1. Enriqueta Almanza
    Apr 08, 2012 @ 19:13:08

    to make the miracle drink of beet root, apples, carrots. When you put it in the juicer do you add water and then blend it or do you add orange juice??????? this question is for any smoothie or any drink you make.?????? please answer soon.

    thank you

    enriqueta almanza

    Reply

  2. mary garcia
    Apr 22, 2012 @ 12:56:18

    can i use a blender if i dont have a juicer and if so what do i put in to blend together?

    Reply

  3. LCO
    Apr 25, 2012 @ 17:31:19

    if using a blender I recommend you use fruits and greens like spinach, kale, sprouts, herbs and other leafy greens. When using its best to use carrots, beats, apples, cucumber and other root vegetables and hard fruits. You can also juice wheat grass using a special juicer.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

About LCO

La Chica Organica is a fun loving mom of 3 beautiful children that enjoys sharing life building truth as a Health and Wellness Educator. Her passion is also seen in the creation of her own line of organic herbal products for her family. Quite often, she is asked to share with moms about the value of using herbs for healing everyday ailments. Part of her mission is to teach people all around the world about optimal health through proper nutrition and help parents make wiser food choices for their children. Her own life testimony of her families’ transition from bad health to better health has helped many families on their way to renewed wellness. To schedule a personal health and wellness at home visit or to invite her to speak at your church or office please email LaChicaOrganica@gmail.com

Disclaimer & Site Info

All content written by la Chica Organica™ is protected by copywrite law.©

The information provided here at La Chica Organica’s™ blog site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information here for self-diagnosis or to replace any prescriptive medication. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, suffer from allergies, are pregnant or nursing.

These Statements have not been evaluated by the Food and Drug Administration. The content in this site is not intended to diagnose, treat, cure or prevent any disease.

Any views or opinions written in this blog should not be taken as fact or professional advice. If you choose to use my advice, tips, techniques, and recommendations, and are injured, I will not be held responsible. Absolutely no content is to be taken as legal, medical, nutritional, psychological, or psychiatric advice. If you need professional advice, you should consult a licensed professional as mentioned above.

All content written here is based on years of my own research, experience, and personal opinions and I will not be held responsible for any decision that you make concerning your own health, food choices, exercise choices, or life choices; so please act wisely.