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2014 List of Recommended Organic Foods, Snacks & Food Based Supplements Part 1

You know what is hard? Walking into a store without any knowledge of what true, healthy and natural food should look like and ending up purchasing something that is bad for you. Over the years I have given many supermarket chaperone classes and taught people in my local community how to shop for healthy foods.…

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My List of Must Read Books For Optimal Health & Wellness

So you want to get healthy and are wondering where to start?  The best way to get healthy is to educate yourself via good books and documentaries.  Below I will share some of the many books that adorn my bookshelves at home and books that I have read throughout the years. I know it is…

New Stomach ‘Superbug’ Still Affecting the U.S and Other Countries – How to Stay Healthy

People who like to eat out and spend a lot of time in malls, shopping centers and public places and or schools, beware, as we are still not finished with a nasty superbug that came to America earlier this year.  Perhaps you never heard, but there is a new superbug in the form of a supped…

My Medicine Cabinet

The Making of an Herbal Medicine Cabinet – In Time for Flu Season

We all have our own version of a medicine cabinet.  For some, having a medicine cabinet means opening up a bathroom cabinet whilst bottles upon bottles of prescription drugs fall out. For others (I fall into this category) it means herbal tinctures, glycerites, supplements, oils and tea! My medicine cabinet is an amazing collection of…

What Every Pediatrician & Parent Should Know about the Health Issues Associated with Mold/Mycotoxins

This is a must read report that every pediatrician and parent should know about health issues associated with exposures to Mycotoxins.  If your child is suffering from asthma, constant rashes, epilepsy, migraines, respiratory infections, memory loss, ADHD or a host of other health issues and you don’t know why, you need to read this. Read the full…

Your Brain Controls More Than You Think – Discussion on Adrenal Fatigue, Stress and Disease Part 1

ADRENAL FATIGUE is connected to excessive stress, anxiety and trauma, when your adrenals are fatigued they disallow the ‘fight/flight’ hormone, adrenalin, which assists the important stress controlling hormone CORTISOL, which is located in the endocrine system of the brain.  Excessive stress that is not dealt with will slowly begin to weaken the immune system. KEY WORDS TO…

Ingredient Horror Story: Beware of This As It Can Make You Extremely Sick & May Even Cause Cancer

I cant say this enough.  Be careful what you eat and what you feed your family.  Some ingredients turn toxic after exceeding certain temperatures and some foods and or additives are unhealthy and cause a host of health complications right from the point of their creation.  But in the case of this mystery ingredient, (you…

Hepatitis B vaccine halted after 3 newborns die from system shock

Source:Natural News By: Lance Devon The Vietnamese Health Department is coming out and ending the use of hepatitis B vaccines throughout the entire country of Vietnam. The decision was made after three different families lost their babies after the precious young ones were inoculated with standard, proven hepatitis B vaccinations. The three babies died on…