The Direct link between Autism and Abnormal Gut Flora – Must see Videos

This is a topic that has fascinated me for many years.  I have researched medical journals from all around the world, read books written by both MD’s and Nutritionists and seen first hand accounts of this dreadful condition  in children. I have taken note, compared studies, spoken to parents with autistic children and cried a lot.

For many years I have argued that although genes may play a role in a child’s diagnosis with autism, there are other factors that come into play.  Often these factors are not even considered.

Looking back in history, just some 20 years ago, the amount of children diagnosed with autism from the US and UK was about 4 in every 10,000.  These numbers are now about 1 in every 60 children.  Why the significant jump in numbers?

My research has led me to believe beyond a shadow of a doubt that genes, vaccines, intestinal health, infections and environmental toxins play an active role in the diagnosis of autism.  This is something that every parent should look into if their child was diagnosed with autism.   I can’t stress enough the importance to read, talk to others and ask lots of questions.  Whether its autism or cancer.  Do your homework, it might just mean reversing a disease in your child or improving their health dramatically.

That is exactly what this mom and doctor did for her child.  Hear Dr. Campbell-McBride’s remarkable journey, discovery and how her research and treatment through proper diet reversed her sons autism and has helped many children suffering from autism and other disorders.

In the videos she explains:

“What happens in these children [is that] they do not develop normal gut flora from birth … Gut flora is a hugely important part of our human physiology. Recently research in Scandinavia has demonstrated that 90 percent of all cells and all genetic material in a human body is our own gut flora. We are just a shell… a habitat for this mass of microbes inside us. We ignore them at our own peril.

…As a result, their digestive system—instead of being a source of nourishment for these children—becomes a major source of toxicity.

These pathogenic microbes inside their digestive tract damage the integrity of the gut wall. So all sort of toxins and microbes flood into the bloodstream of the child, and get into the brain of the child.

That usually happens in the second year of life in children who were breast fed because breastfeeding provides a protection against this abnormal gut flora. In children who were not breastfed, I see the symptoms of autism developing in the first year of life. So breastfeeding is crucial to protect these children.”

You don’t want to miss these videos and you will definitely want to share them with others.

The first set of videos is from an interview done by Dr Mercola with Dr. Campbell-McBride. 

The second set of videos is from a talk about Autism diet Dr. Campbell-McBride and Donna Gates

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**I must note that there are a few views expressed in these videos that I do not agree with when pertaining to diet.  I always promote an “organic only” diet and if a child or adult is going to consume animal products for health reasons, it must come from organically raised, green and grass-fed animals. **

Organic Vegan Raw “So Delicious” Chocolate Mousse and its Gluten Free!

I love raw, organic, vegan and healthy desserts.  But I have to be conscious that we have one little person in our home that has Celiac disease so mommy set out to make a super delicious nutritious dessert that would meet the needs of all people.   Plus, I just entered Jillian’s recipe contest, www.jillianmichaels.com/sodeliciousrecipes with this recipe.  I hope you enjoy it and I win, lol.

This is what I used but you can alter ingredients as you like.  Just make it fun and experiment with the ingredients.

LCO’s Vegan Organic Mousse

1/4 cup of organic raw cacao

10 pitted organic dates

3 spoons of organic coconut palm nectar

1 tablespoon of organic extra virgin coconut oil

a pinch of organic vanilla

1/2 cup or more of So Delicious Organic Coconut milk Original

1/4 cup of So Delicious Cultured Coconut Milk Original

1/4 cup of shredded organic coconut

1/4 cup of your favorite raw organic nuts & seeds (optional)

organic cut strawberries (optional for garnish)

Blend everything together until smooth and creamy.  It will be thick and will most likely need to be scooped out.

Scoop out into drops on wax paper and top with shredded coconut or strawberries.

Freeze for 45 minutes to 2 hours and enjoy!  Left overs can be kept in the fridge for 2 days or in the freezer.

Enjoy!

Love

LCO

Related Articles

Make Your Own Coconut Kefir – A Great Cultured Food for Digestion

I am working on a article about Autism and how there is a tremendous link between gut health and autism.  Here is a great way to increase the good flora in your digestive track and its something you can make at home in minutes.

Many of the longest-lived societies included cultured foods in their diets because of the amazing benefits. Most authorities agree that the ancient people of the Middle East ate yogurt regularly. Written records confirm that the conquering armies of Genghis Khan lived on this food.

The benefits of friendly bacteria first came to the attention of the general public in 1908, when Dr. Elie Metchnikoff, a Russian biologist, wrote The Prolongation of Life. Dr. Metchnikoff devoted the last 10 years of his life to the study of consuming lactic-acid-producing bacteria as a means of increasing life span. After much research, he was convinced that he had discovered why so many Bulgarians lived noticeably long lives. This phenomenon, he theorized, was due to their consumption of large quantities of cultured foods, especially yogurt, which he believed help maintain the friendly bacteria that live in the gastrointestinal tract.

So it’s very important that we include cultured foods into our diet on a daily basis, especially if there is digestive issues.

Cultured Coconut Kefir:

  • What moist and fresh young coconuts look like.
  • old coconutsExamples of old, moldy coconuts: The water inside may still be fine to ferment (see picture on page 2).
  • Lay young coconut on its side and cut several thin slices from the bottom.
  • circle, center of the coconutA circle appears (often white, sometimes a brown ring). This indicates the soft spot or way into the sterile, sweet coconut water.
  • cutting out the knot centerSometimes a hard knot makes it more difficult to cut through the coconut. Usually the hole is in or beside this knot.
  • creating a cocount hole in the shellPoke down through soft spot, creating a hole in the coconut shell.
  • Setting the coconut down into a sink, so “cone-shaped” head nestles firmly into drain makes this easier. Widen
    the hole with a carrot peeler, so water can pour out.
  • measuring cupsEach coconut contains 1½ cups of liquid. Open 3-4 coconuts to obtain 1½ quarts.
  • pink coconut water is badIf the water is pink, do not use it (water on the right is spoiled, and so is the coconut).
  • straining coconut waterPour Coconut Water through strainer into sauce pan. Ideally, Microflora prefer that the liquid be 92° F (31° or 32° degrees C), so be careful not to overheat.
  • Checking the water temperatureUse an inexpensive thermometer if desired, to check the temperature.
  • Or wash your hands well and dipping your finger into the coconut water, test for the right temperature. At 92 , you won’t
    feel hot or cold. It will be a neutral feeling or “natural feeling”.
  • Add the BED starter kitAdd Body
    Ecology’s kefir starter
    or Body
    Ecology’s culture starter
    to the heated coconut water. The culture
    starter contains plantarum, an antiviral bacteria, and the kefir starter
    contains lactobacillus and beneficial yeast.
  • Put a lid on your new mixturePut lid onto glass container and shake well!!
  • Ideally the room temperature should be around 70°F to 75° F). If your room is colder you may want to place glass
    container into insulated storage. Kefir is ready in 36 hours (may vary with temperature).
  • Cloudy, light colored that's right, and a yellowish one that's wrongOnce fermented, coconut water will become cloudy and lighter in color (see picture towards the bottom. The left jar is fermented, the right one is not).(After fermentation is complete, you will want to refrigerate your kefir to extend its life. It should maintain its
    fresh flavor for about 3 weeks.)
  • Now you can enjoy in smoothies or drink it alone.
  • This is a fantastic treat and great for the whole family
  • Sources:
  • Body Ecology
  • terawarner.com

Reversing Diabetes Naturally – Is There Hope?

Before you do anything, please watch this 9 minute trailer below from the documentary film called Raw for 30 Days.  It’s a remarkable piece of work that follows six people with diabetes and their recovery, I highly recommend you view it before reading on. Plus towards the end of this trailer you will hear the surprised reaction of a conventional doctor who followed up with his patient now cured from diabetes.

We all seem to know someone who has diabetes.  But lately it seems as if I am hearing more and more about it.  So just what is diabetes?

The two types of diabetes are type 1 and type 2. Both cause blood sugar levels to become higher than normal but do so in different ways.

Type 1 diabetes (formerly called insulin-dependent diabetes or juvenile diabetes) occurs when the immune system attacks and destroys the insulin producing Beta cells of the pancreas that produce insulin.  There are many environmental factors that have contributed to the rapid growth of this disorder. Healthy lifestyle factors play an enormous role in preventing and treating this form of diabetes.

The other form of diabetes (Type 2) is one that sneaks up on you slowly, taking many years to develop into full-blown diabetes. Type 2 diabetes (formerly called non-insulin-dependent diabetes) is different. Unlike someone with type 1 diabetes, a person with type 2 diabetes still produces insulin but the body doesn’t respond to it normally. Glucose is less able to enter the cells and do its job of supplying energy (this is called insulin resistance). This causes the blood sugar level to rise, making the pancreas produce even more insulin. Eventually, the pancreas can wear out from working overtime to produce extra insulin and may no longer be able to produce enough insulin to keep blood sugar levels normal.

According to Dr. Bruce Fife ND, “Diabetes is all about sugar — the sugar in our bodies known as blood sugar or blood glucose. Every cell in our bodies must have a constant source of glucose in order to fuel metabolism. Our cells use glucose to power processes such as growth and repair. When we eat a meal the digestive system converts much of our food into glucose, which is released into the bloodstream. The hormone insulin, which is secreted by the pancreas gland, moves glucose from the blood and funnels it into the cells so it can be used as fuel. If the cells are unable to get adequate amounts of glucose, they can literally starve to death. As they do, tissues and organs begin to degenerate. This is what happens in diabetes.”

Diabetes was noted as far back as Ancient Greece. The name comes from two Greek words meaning the siphon and to run through, which describes the diabetic symptom of excess urine. Diabetes is one of the leading causes of death in the United States, where over twenty-three million, almost eight percent of the population, have been diagnosed with the disorder.

The number of cases of diabetes doubled from 1990 to 2005 and is expected to double again by 2050. Side effects of diabetes include kidney disease, congestive heart failure, stroke, blindness and hearing loss.

But most troubling is the number of children who will develop diabetes.  Statics say that 1 out of 3 children born after 2000 will develop diabetes. Those are pretty sad statistics.

But the story does not have to end here.  As you saw in the video above, there is hope for people suffering from diabetes.

Lately I have received several comments and questions from LCO followers around the world concerning fruits, vegetables and herbs.

It’s important to note that Vegetable juices do not raise insulin levels like fruit juices do. The only exception to this is carrot and or beet juice which are similar in makeup to fruit juice and can raise insulin levels. As a rule of thumb root vegetables such as carrots and beets tend to be higher in sugar content than leafy greens. You may try a juice with wheat/barley grass, celery, cucumber cabbage and half of an apple, one sm carrot and 1/4 of a small beet to make it palatable at first then cut out the carrot and apple. Another great option, aloe vera juice (containing 80% aloe gel) helps lower blood sugar levels in people with Type 2 diabetes.

There are also certain herbs that have been used by diabetics:
Ginkgo biloba is used by herbalists to treat the side effects of diabetes, particularly by increasing blood flow to the limbs and the eyes. Because of Ginkgo’s effect on blood vessels, it is used to prevent diabetic retinopathy. Research has also confirmed Ginkgo’s effect on depression in diabetes and non-diabetes sufferers. The active ingredient is called ginkgo flavoglycoside, and the daily dosage is 0 to 80 mg three times a day to treat diabetes symptoms.

Bilberry is also of the commonly used herbs to treat diabetes.  Also known as European Blueberry (Vaccinium myrtillus). The leaves of this plant have been shown to lower blood sugar. Traditional usage was a few handfuls of leaves in three to four cups of water simmered for a half hour. A few cups of Bilberry tea lower blood sugar. Extracts of Bilberry are now available and a dosage is between 80 to 160 mg three times a day to treat diabetes.

For more information on treating diabetes naturally please check out the following resources below:

Articles:

1. http://www.naturalnews.com/032221_resveratrol_diabetes.html

2. http://www.hsph.harvard.edu/nutritionsource/diabetes-prevention/preventing-diabetes-   full-story/index.html

3. http://www.naturalnews.com/009333.html

Books to Read:

http://www.amazon.com/There-Cure-Diabetes-21-Day-Program/dp/1556436912

http://www.amazon.com/30-Day-Diabetes-Miracle-Overcoming-Rebuilding/dp/0399534768/ref=pd_sim_b_4

Oh and if you have not subscribed yet, you can do so at the top right hand corner of this page.  Subscription is free and allows you to get LCO’s articles in your email inbox.

Below is another clip for the Raw for 30 days documentary.

Until next time, may God richly bless you and yours.

LCO

Sources:

http://www.naturalnews.com/

http://www.worldhealth.net/news/one_in_three_us_children_born_in_2000_wi/

This Chemical Ingredient in Nail Polish, Toys, Soaps and Hair Care Products Must be Avoided

Phthalates are chemicals that can cause damage when absorbed or otherwise ingested into the human body. They are commonly used as an inexpensive chemical ingredient in several consumer goods.

Phthalates are mostly used as a “plasticizing” agent to help keep materials cohesive. They are often used to make plastics more flexible or to act as a suspension or stabilizing agent in solutions.

The phthalate group of chemicals is being eliminated from some products built for close human contact or consumption due to health concerns. However, there are still some consumer products out there that have kept this ingredient in order to create a desirable consistency.

Some of these products include nail polish, perfumes, lotions, air fresheners, soaps, cosmetics and hair care products. The health concerns for this chemical are vast. Perhaps the largest concern is the effect that even “normal” exposure to phthalates can have on unborn and young children.

Studies have shown that phthalate exposure in mothers of unborn males can result in a blockage of male hormones during gestation. This can lead to reproductive abnormalities in infant boys and ultimately to adult infertility. The connection to phthalates was identified when mothers of baby boys with reproductive abnormalities tested with high levels of phthalates in their blood.

Women of child bearing age actually have tested the highest for phthalate concentration in adult male and female studies. This suggests a connection to frequent use of body care and cosmetic products containing phthalates.
Children are particularly susceptible to the hormonal disruption phthalates cause because their bodies are still developing.

Children are also more likely to put things in their mouth that contain phthalates, increasing their absorption of the chemical. This is why it is important to check your labels and make sure your child’s toys are phthalate free, as well as the personal care products you use on them.

Phthalate use in children’s toys has been banned in the U.S. since 2008. After the ban took effect, stores were allowed to sell toys containing the plasticizing chemical if they were in their “existing inventory” at the time of the ban. This means you may want to discard toys purchased before or during 2008 if they are not specifically labeled as phthalate-free.

You may also be inhaling phthalates if you use scented sprays, air fresheners or perfumes that are not labeled as phthalate-free. The chemical is often used as a stabilizing agent in these types of scented sprays, so read your labels on products of this nature as well.

Aside from the proven endocrine disrupting properties of this chemical, there are studies that show phthalates can damage the lung, kidney and liver tissues. Breathing disorders such as asthma have been linked to exposure, as well as liver and kidney cancers.

There is more and more evidence that phthalates are generally toxic to the human body. It is therefore wise to avoid this chemical as much as you possibly can in your daily life.

Sources :
http://en.wikipedia.org/wiki/Phthalate
http://dir.salon.com/story/news/fea…
http://www.virginiahopkinstestkits….
http://environment.about.com/od/hea…
http://www.babycenter.ca/baby/safet…

Author: Danna Norek
Written for: Natural News

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About LCO

La Chica Organica is a fun loving mom of 3 beautiful children that enjoys sharing life building truth as a Health and Wellness Educator. Her passion is also seen in the creation of her own line of organic herbal products for her family. Quite often, she is asked to share with moms about the value of using herbs for healing everyday ailments. Part of her mission is to teach people all around the world about optimal health through proper nutrition and help parents make wiser food choices for their children. Her own life testimony of her families’ transition from bad health to better health has helped many families on their way to renewed wellness. To schedule a personal health and wellness at home visit or to invite her to speak at your church or office please email LaChicaOrganica@gmail.com

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The information provided here at La Chica Organica’s™ blog site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information here for self-diagnosis or to replace any prescriptive medication. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, suffer from allergies, are pregnant or nursing.

These Statements have not been evaluated by the Food and Drug Administration. The content in this site is not intended to diagnose, treat, cure or prevent any disease.

Any views or opinions written in this blog should not be taken as fact or professional advice. If you choose to use my advice, tips, techniques, and recommendations, and are injured, I will not be held responsible. Absolutely no content is to be taken as legal, medical, nutritional, psychological, or psychiatric advice. If you need professional advice, you should consult a licensed professional as mentioned above.

All content written here is based on years of my own research, experience, and personal opinions and I will not be held responsible for any decision that you make concerning your own health, food choices, exercise choices, or life choices; so please act wisely.